Bootcamp
Matt’s BOOTCAMP takes your fitness to a whole new level for only $10.
Suitable for people of all fitness levels it gives that extra motivation and support to your regular exercise routine. Spaces can be Limited, it is advised to pre book online, via email or phone.
What to Expect?
It is a physically challenging workout that focuses on aerobic conditioning, muscular endurance, strength, mobility and balance. There will be lots of running, squatting, pushing, lunging and jumping.
Do I Need to be Fit?
No, whether it your first time training or a fitness expert, Bootcamp caters for all fitness levels.
What do I Need?
Suitable exercise clothing, water, towel and hat. If medication is required please bring as well e.g. asthma inhaler
*Please note you are responsible for the security of your personal belongs, especially when outdoors.
Location
Matt's Bootcamp is held at the bottom of Pat Fagan's Park in Coolangatta, (Rainbow Bay) on the Gold Coast.
Suitable for people of all fitness levels it gives that extra motivation and support to your regular exercise routine. Spaces can be Limited, it is advised to pre book online, via email or phone.
What to Expect?
It is a physically challenging workout that focuses on aerobic conditioning, muscular endurance, strength, mobility and balance. There will be lots of running, squatting, pushing, lunging and jumping.
Do I Need to be Fit?
No, whether it your first time training or a fitness expert, Bootcamp caters for all fitness levels.
What do I Need?
Suitable exercise clothing, water, towel and hat. If medication is required please bring as well e.g. asthma inhaler
*Please note you are responsible for the security of your personal belongs, especially when outdoors.
Location
Matt's Bootcamp is held at the bottom of Pat Fagan's Park in Coolangatta, (Rainbow Bay) on the Gold Coast.
Matt's Bootcamp Timetable
All Time are NSW DST.
Circuit Training - Sign Up Now!
Circuit Bootcamp at Rainbow Bay Wednesday 6:am Wednesday
To sign Up click here
To sign Up click here
